From Cristina, Age 16 - 12/28/04 - IP#:  Click here to reply  
Hey guys...Ever get on a scale one morning and weigh one thing...then before you go to bed, its like you weigh 5 pounds more? That happend to me a few times...but the trick is to only weigh yourself once or twice a week!
Reply from anne, Age 17 - 12/28/04  - IP#:
it's completely natural for humans to gain weight and bloat througout the day- everyone does it to a certain extent. only weight yourself in the morning once a week!
Reply from Marina, Age 17 - 12/28/04  - IP#:
Yeah, you always weigh less in the morning than at night. After eating and drinking throughout the day you'll weigh more at night. Thats just how it is. Only weigh yourself first thing in the morning. That's your true weight.
Reply from kristi, Age 15 - 12/28/04  - IP#:
yeah that happens to me cause u go like 8 hours with out eating when u wake up and then eat usually before u go to bed...a good idea is not to eat after say 8pm because then u have time to like digest the food and stuff.
kristi if u have anymore questions
Reply from blah blah blah, Age 12 - 12/28/04  - IP#:
No but that must really suck.keep a spiral and write down what you ate and how many calories and at the end of the day add it up and if its at your goal then you already have a start.