From Amal, Age 14 - 12/25/04 - IP#:  Click here to reply  
Hey guyz!!!I really need help.can anybody suggest a good eatin plan for me.Im 14 years old,5.5ft and weigh see im really active but an eatin plan may help me(a lot). i don't eat unhealthily, but i dont have a good eatin routine. i just eat whenever im hungry.HELLLLPPPPPP!!!!!!!!!!!!!!!!!!!!!!!!!!!!Amal
Reply from Marie, Age 13 - 01/03/05  - IP#:
well i say eat healthy when you are hungry don't over eat eat veggies and fruits instead of junkfoods and starches and also drnk plenty of water