From Danielle, Age 16 - 12/02/04 - IP#: 68.37.63.xxx  Click here to reply  
what is the signifigance of trans fat..like ...how can i incorperate that into my diet like...what shud i look out for and so on? does it really make a dif if something is like 0 trans fat but 11 grams of fat ... does it make the food less worse?
Reply from anne, Age 17 - 12/03/04  - IP#: 216.66.102.xxx
trans fats are worse for your body than regular fats. some fats are actually good for you
 
Reply from ana, Age 17 - 12/02/04  - IP#: 66.185.85.xxx
trans fats are hydrogenated veg. oils and they are in baked goodies such as cookies and sweets. whenever u see hydrogenated oil, avoid that.
 
Reply from Christina, Age 16 - 12/02/04  - IP#: 24.233.87.xxx
The more transfats, the fatter it is. basically just look at the calories and fat calories. if you have something thats more then 50 calories of fat, then its not really good for you.