From alikazam - 11/15/04 - IP#: 69.40.209.xxx  Click here to reply  
hello! today i started my new diet and i feel great the only problem is i am still hungry after i eat. any tips to curb my appitite
Reply from Marilyn, Age 39 - 11/17/04  - IP#: 216.79.183.xxx
Drink more water and take a good look at what you are eating and how much you are eating. Are you eating food that is filling or just fills up the plate?