From mandi, Age 18 - 11/04/04 - IP#: 147.10.8.xxx  Click here to reply  
hey guys just writing to say how helpful the ultimate teen weight loss solution book by jay mcgraw is. If any of you can afford to buy it it is definately helpfull and enables you to reconise why your overweight and what keys you need to help you loose the weight sensibly. I have been visiting this site since i was fifteen and i can definately say of all the diets i have tried this apprioach has helped me finally
Reply from chels, Age 13 - 11/05/04  - IP#: 205.188.116.xxx
I HAVE THAT BOOK!!!!!!!!!! Im Probably gonna read it again tho because i really liked it last time i read it but it hasnt been working so im gona read it agin :)		 
Reply from Melissa, Age 15 - 11/04/04  - IP#: 68.211.186.xxx
it helped me a lot too. that book really motivated me to lose weight after my doctor said that i needed to. jay mcgraw wrote it in a way that i can understand and relate to. i would recommend that book to anyone that wants to lose weight.