From montana, Age 13 - 10/01/04 - IP#: 198.81.26.xxx Click here to reply
well i geuss i was right as i thought i went up i did i went up a pound :( well i think im going to try weight watchers
Reply from Marina, Age 17 - 10/02/04 - IP#: 24.215.12.xxx It's ok-just keep going at it. Don't be too discouraged by one pound. If you want to try weight watchers go for it, it's a good system that works--but just remember one thing, even though in weight watchers they don't really stress this at all, make sure that all of your meals consist of all 3 components..protien, carbs & fat. You need all 3 to lose weight. I've known plenty of people to go on weight watchers & come out unsuccessful for that reason exactly. So just always keep balance in your meals! & you STILL need exercise! Good luck!
