From Emily, Age 15 - 09/24/04 - IP#: 217.137.106.xxx  Click here to reply  
If any1 wants to talk 2 me about weight loss just post a message. Im english and i lost weight in the past sensibly. Im now 5ft 3 and 8 stone (112lbs)
Reply from Emily, Age 15 - 09/26/04  - IP#: 217.137.109.xxx
This is what i ate to lose the wiehg ti hope it can work for you all!
Breakfast- always have breakfast- a small bowl of special k and milk
Lunch- 2 slices wholemeal bread plus loads of salad and sugar free jello
Dinner- chicken and vegetables or low fat chilli or sumthin like that!
For snacks i had loads of sugar-free jell-o and grapes and stuff
Try it it reali works!
 
Reply from Kally johanna L., Age 17 - 09/25/04  - IP#: 24.119.251.xxx
please explain how you lost all that wow! Congrats
 
Reply from Emily, Age 15 - 09/25/04  - IP#: 217.137.106.xxx
I used to be about 140lbs when i was 12 and i probably went up a bit from that but i didnt dare go on the scales!! I wasnt reli overweight but i feel a lot healthier and it feels like a real achievement
Thanx 4 the congrats and congrats 2 u all!
 
Reply from Victoria (Vic, Vici), Age 14 - 09/25/04  - IP#: 205.188.116.xxx
first congrats! and im hoping to weigh about 125, or some where around there before january (its gunna be hard i know, but i also know that i can do it!) lol congrats, again
g
 
Reply from sarah, Age 16 - 09/24/04  - IP#: 81.79.46.xxx
what did u weigh before that? and well done! ive lost 27lbs so far!
 
Reply from Emily, Age 15 - 09/24/04  - IP#: 217.137.106.xxx
Thats great!!
Well done!!
i know its hard work but worth it in the end :)
 
Reply from Jasmine, Age 13 - 09/24/04  - IP#: 67.177.52.xxx
Wow, Emily! Congrats! I lost too; 115 lbs. Hope to see you in the chat or something sometime. :D