From Rina, Age 14 - 09/14/04 - IP#: 68.101.30.xxx  Click here to reply  
I ATE SO MUCH TODAY I FEEL LIKE IM ABOUT TO THROW UP.. ADDED TOO THAT POST BELOW I ATE A BAG OF CHIPS.. POPTARTS(2 PASTRIES) AND 1/2 NERD ROPE I FEEL LIKE IMA THROW UP ANY SECOND.. ERRRRRRRRR I CANT STANDD MYSELF.
Reply from kat, Age 14 - 09/14/04  - IP#: 24.68.52.xxx
oh man i know exactly how you feel!! the best thing to do (if your not feeling too sick) is to put on some great music and workout do some situps or run on the spot, you'll burn more calories! and i believe that you will stick to your diet plan tommorow and you should too just believe in yourself and tell yourself that this is the day that it all begins. just think of it this way would you rather look good in a pair of tight jeans or eat a chocolate bar that tastes yummy while you got it but in an hour it will be like you never had it. the looking good in tight jeans is permanent the yumminess of a chocolate bar only lasts MINUTES!! so start tommorow and forget about your splurge today =)