From Emily, Age 13 - 09/06/04 - IP#: 68.148.186.xxx  Click here to reply  
I had 1300 calories and about 35 grams of fat today, and for exercise i just walked a lot. With this will i gain weight, stay the same or lose?
Reply from Mark, Age 15 - 09/09/04  - IP#: 68.154.44.xxx
u will lose trust me teens usually gain wait by consusing over 3000 cals (which is easy to do in one restraunt sitting)and with that plan u will lose. however you gotta do it for more than one day.
 
Reply from Emily, Age 13 - 09/06/04  - IP#: 68.148.186.xxx
i burned about 400 calories in walking