From SURFERBLONDII, Age 13 - 08/31/04 - IP#: 69.106.179.xxx  Click here to reply  
HEY IF I JOG LIKE A HALF MILE EVERY DAY WILL I LOSE WEIGHT ? & HOW FAST? IM 5'3'' 135 THNX EVERY1!!!!!!!
Reply from Michelle, Age 17 - 09/03/04  - IP#: 24.85.134.xxx
hey! i weigh the same as you and we're the same height! we shoudl be weight loss buddies lol
 
Reply from Cassie, Age 14 - 08/31/04  - IP#: 24.56.166.xxx
it really doesnt matter how fast you run, just use your walkman and pick out a song with a good fast beat, and run to that, and i read somwhere, you burn more calories riding a bike, i really dont know if its true, but you can try that also