From Aicia, Age 15 - 08/25/04 - IP#: 81.227.218.xxx  Click here to reply  
hey does anyone have advice onhow to loose 20 pounds within a year and keep it off?. and i have muscls so i dont wanna gain anymor emuscles just look the extra fat. thank you! it would be a great big help :D
Reply from *Ray*Ray*, Age 13 - 08/25/04  - IP#: 66.67.99.xxx
Just eating healthier (no more fad diets!) can help you lose weight. Plus a whole year gives you a pretty big amount of time to lose 20 pounds! Hope this helps. *Ray*Ray*
 
Reply from anne, Age 17 - 08/25/04  - IP#: 216.66.102.xxx
you can easily do that by increasing your cardiovascular exersize every day and change your eating habits slowly and more healthy...