From anna, Age 16 - 07/29/04 - IP#: 68.248.213.xxx  Click here to reply  
ok, i have tryed exercize and diet and everything. im still gunna exercize but im gunna try cutting carbs. unfortunally i LOVE carbs but im gunna try, im not doing atkins, im gunna do my own low carb program. here is my question: to lose 10+ lbs by august 23rd how many carbs should i eat a day and can anyone recomend any good foods with low carbs (i hate fish and tuna) PLEASE REPLY!
Reply from Sam, Age 15 - 07/30/04  - IP#: 12.108.100.xxx
I know how you feel with the seafood. I hate it also. I did the South Beach Diet for 6 weeks. The first week I lost 7.5 pounds. It is a book you can buy but if you want I can give you some of the plans over the internet. E-mail me at Selenafan@pa.net. I will e-mail you some of the plans.		 
Reply from Caty, Age 14 - 07/29/04  - IP#: 68.33.204.xxx
i read the minimum carbs u shood take is 130 bcus u need it for ur brain to function. something like that.. lol		 
Reply from Kaitlyn, Age 14 - 07/29/04  - IP#: 216.74.216.xxx
Carbs don't matter!!!! DO NOT cut them out!!!!		 
Reply from Jacquie, Age 15 - 07/29/04  - IP#: 4.131.18.xxx
eat chicken