From Jerricha, Age 15 - 07/23/04 - IP#:  Click here to reply  
i have 2 questions...1. it is better to walk or ride a bike2. is it better to workout during the day or night?
Reply from aeries, Age 13 - 07/23/04  - IP#:
it's better to work out during the day to get energy through out the day.and if you walk for half an hour in the morning your metabolism will stay supercharged for up to four hours!!
Reply from Kaitlyn, Age 14 - 07/23/04  - IP#:
I would say the bike would be better, b/c it is more fun so you wouldn't get bored w/ it. And you kinda have to do that one during the day!