From Stacey, Age 14 - 07/19/04 - IP#: 66.169.173.xxx  Click here to reply  
Is running 1 to 2 miles a day good enough excersice?
Reply from Caty, Age 14 - 07/19/04  - IP#: 68.33.204.xxx
yea i guess lol. remember 2 drink lots of water, nd 2 hav @ leest 30 mins o excersise. 1-2 miles shood take 30 minutes or more (i think)