From Vic, Age 13 - 07/19/04 - IP#: 152.163.252.xxx  Click here to reply  
Hey. Sorry its me again I was just wondering if anyone had had any sucess with the slimfast diet? How much did you lose? thanks!! Good Luck everyone!!!!
Reply from Catherine, Age 15 - 07/19/04  - IP#: 67.168.60.xxx
I did about 2 years a go, I lost 21 pounds. I would have A slimfast french vanilla shake and a banana, then for lunch I would have the vanilla shake with an apple, then have a nice size healthy dinner. I would also exercise for a half an hour to an hour everyday on the treadmill. It was really hard work, I didnt eat like that everyday, occasionally I had some cheat days, but not very many. It took me about 3 months. I was underweight then, so I had to go to the doctors, and nutritionist, and gain weight. But I gained too much weight, and am overweight. But now I am doing weight watchers. For the slimfast, it took a lot of work and devotion, but it was good at the time. I couldnt do it again, but it make work for you. GOod luck!!