From Camren, Age 15 - 07/10/04 - IP#: 152.163.252.xxx  Click here to reply  
I am on a diet that then I completley "fell of he wagon." I just ate way too much. Does anyone have any tips about what I should do so I won't eat like this again?
Reply from erin brackney, Age 16 - 07/10/04  - IP#: 207.198.23.xxx
first of all you have to eat somethin different than just your regular diet once in a while that way you wont be tempted cuz once you have the same diet everyday your teeth want somethin different to chew on and your taste buds too so dont be afraid to go off your diet meal a couple of times just have a really healthy meal and if you dont think it is post the meal on the bulletin board and see what ur peers ratings are love ya lots erin
 
Reply from Jacquie, Age 15 - 07/10/04  - IP#: 4.131.20.xxx
keep yourself busy like go to the mall call your friends go on the internet wrokout if it gets to the point that you have to spend time with your parents do it keep your hands busy read