From Tori, Age 15 - 07/08/04 - IP#: 207.69.137.xxx  Click here to reply  
hey guys...i read a post that said that listening to happy and motivatonal (happy and motivational being the keywords here) produces the same effects as relieving a food craving as well, food does. First before i go any farther, understand that putting your favorite song on isn't going to make you not hungry, but it will help curb the CRAVINGS that you have for a type, or many types for that matter, of food. So when any of you feel like binging, just turn on your favorite song and know that it will help produce the same calming and realsing effect many of us experience when we give into our craving...except this time...NO GUILT!