From Rachel, Age 14 - 07/07/04 - IP#: 24.31.201.xxx  Click here to reply  
Ok I don't know if this is a good idea or not... Im usually awake for 12 hours in a day so I was thinking wouuld it be ok to eat 200 calories every 2 hours? Like a sorta... mini-meal. I would be getting 1200 calories a day that way. Would this help me lose weight? (p.s. the mini-meals are healthy and have fruit and whole grains and veggies in them...)
Reply from Jacquie, Age 15 - 07/07/04  - IP#: 4.131.22.xxx
yes mini meals is a good idea its a type of diet relly i forget the name but you will lose weight on that and never be hungy