From Chloe, Age 13 - 07/02/04 - IP#: 154.5.159.xxx  Click here to reply  
I've been here before but I 'm going to start over! I usually have good advice for other people but none for me.I 'm 13 and I weigh 150 pouds. It's soooo embaressing. I finally found a good bathing suit called the weight-reducer(it's awesome) but I still look fat!!!! Does anybody have advice on how to lose weight????? PLEASE!!!!!!!!!!!!!!!!!!!!
Reply from Stevie, Age 18 - 07/04/04  - IP#: 67.203.21.xxx
I can give you a 3 day diet... its fruit and protein so its not bad for you plus its around 1000 calories a day you lose around 10 lbs in the 3 days... stay on for 3 then off for 4 repeat till your the weight you want to be... email me for the whole diet if your interested... steviebaby07@yahoo.com
 
Reply from Emily, Age 12 - 07/03/04  - IP#: 68.148.144.xxx
Where did u get the bathing suit?
 
Reply from anne, Age 17 - 07/03/04  - IP#: 216.66.107.xxx
always take your own advice. believe me- it works if your advice is worth it. low cal and more exersize, healthier food choices and try not to think about it and be more confident in yourself and you'll have more power over what you eat...
 
Reply from Katherine, Age 14 - 07/03/04  - IP#: 66.44.90.xxx
i weight 150 too, how tall are u? and what size?
 
Reply from Catherine, Age 15 - 07/02/04  - IP#: 67.168.60.xxx
Scroll down and look for samantha she wrote a great menu that is great for everyone, try that and exercise to lose weight. Also, since you have a swim suit, go swimming it burns calories fast, and it is fun!