From shortie, Age 13 - 07/01/04 - IP#: 64.12.116.xxx  Click here to reply  
those excersise in magazines do they realy work? Are they good 4 u?
Reply from JS, Age 12 - 07/02/04  - IP#: 148.167.126.xxx
seventeen( i think) had a butt workout, i LOVED it
 
Reply from Carmen, Age 16 - 07/01/04  - IP#: 207.69.137.xxx
yep they work. Anything that gets your body moving and your heart rate up or strengthens your muscles will help you lose weight and become healthy. A move as simple as reaching your arms above your head or jump roping will help you lose weight. So any type of exercise will help you lose weihgt and tone up, some faster then others but they still all work
 
Reply from Kaitlyn, Age 14 - 07/01/04  - IP#: 216.74.216.xxx
They can't be bad for you, but they probably won't work wonders on your body.