From Brit, Age 16 - 07/01/04 - IP#: 198.81.26.xxx  Click here to reply  
I really want to loose my stomach fat. How much cruches or sit ups should i do a day? Or what other exercise should i do?
Reply from Catherine, Age 15 - 07/01/04  - IP#: 67.168.60.xxx
You can do 1,000 crunches a day and still not lose weight. In order to see results you must diet/exercise, you can do situps for abs, but the abs will be under the fat. I went to a nutritionist a long time ago and this is what she told me.
 
Reply from Heather, Age 13 - 07/01/04  - IP#: 64.12.116.xxx
100 a day
or more