From Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx  Click here to reply  
when you gain weight how can you tell if its water weight or fat
Reply from Chloe, Age 13 - 07/02/04  - IP#: 154.5.159.xxx
WHat do you guess??
If you can pull an inch of your body,,,,, your fine!!!!! If you can pull tons and tons of inches well....... you need a little help,, not in a bad way but you need to know!!
 
Reply from Katherine, Age 14 - 06/30/04  - IP#: 66.44.61.xxx
oops sorry i thought u meant loose weight- i'd say wait to weigh ur self untill the morningso then u porbably would have gone to the bathroom and you would have digested your food/water overnight.
 
Reply from Katherine, Age 14 - 06/30/04  - IP#: 66.44.57.xxx
water weight comes of really quickly, so if you loose like 5 pounds in 2 days- its most likely water weight. you only loose water weight at the beginning of the diet- not all through it- hope i helped Katherine