From Emily, Age 13 - 06/29/04 - IP#: 209.137.211.xxx  Click here to reply  
WHats the most I can loose by July 15th? and how could I loose it?I'l 5'4' 194 lbs
Reply from Kaitlyn, Age 14 - 06/29/04  - IP#: 216.74.216.xxx
You could lose 5 pounds by eating the good foods such as fruits, vegetables, lean meants, whole wheat breads and other healthy foods. You should excersize about an hour or more a day doing fun things. I hope I helped.