From Jessica, Age 15 - 06/29/04 - IP#: 207.69.137.xxx Click here to reply
If i eat 1,200 calories a day, 40 grams of fat, 115 carbs and at least 100 grams protien a day plus exercise can I lose alot of weight by august 2nd?
Reply from JS, Age 12 - 06/29/04 - IP#: 148.167.126.xxx when i siad more protien, i ment about 50 grams!
Reply from Kaitlyn, Age 14 - 06/29/04 - IP#: 216.74.216.xxx My mom said if u r on a diet it shouldn't be above 30.
Reply from Emily, Age 12 - 06/29/04 - IP#: 68.148.144.xxx altyhough in many health articles it says 20-30grams for healthy weight loss i suppose 40 grams is ok as long as there isn't much saturated ot trans fat
Reply from To Emily, Age 15 - 06/29/04 - IP#: 207.69.137.xxx if you have less fat your body will go into starvation mode and hold on to every gram of fat you put into your body instead of burning it off
Reply from Emily, Age 12 - 06/29/04 - IP#: 68.148.144.xxx less fat and less protein
