From kally, Age 17 - 06/25/04 - IP#: 69.92.43.xxx  Click here to reply  
Im doing the south beach....hi there. Okay... yet another question. I have no idea if I am overeating or not! I'm eatting all the things i should be... sugar free fudgesicles, low fat turkey , and chicken... green beans, sugar free jello, egg beaters, low fat cheese, ham , Etc.. but i feel as if i am constantly eatting !!! Can i eat a reasonaable amount oof this stuff and still lose weight? Today i had... Breakfast egg beaters, with ham , skim milk, and fat free cheese Lunch... soup broth and celery big salad snack... 2 sugar free fudgesicles i had a pack of sugar free Trident today... Dinner 1 slice fat free bologna 2 shavings of ham 1 shaving (deli slice) of smoked turky 1 slice of chicken lunch meet All on Lettuce and fat free cheese 1 package sugar free jello (40 Cals) 1 can of green beans -(total) I had 2 cans of diet coke also! 8 glasses of water! Will i lose weight at this rate??