From Alexia, Age 13 - 06/25/04 - IP#: 24.51.231.xxx Click here to reply
Hey guys, I'm 230lbs. , I know a fat woman, but I really wanna slim down this summer, I'm always the big one, could some please give me some tips or some supprt please, I would greatly appericate it! Luv ya, Alexia
Reply from Kool Kat, Age 14 - 06/25/04 - IP#: 67.164.249.xxx yeah, what chelsea said....we're here for you. Adding to those other great replies....drink lots of water before a meal, so there won't be so much room left for food, but still feel full. Good luck, dude!
Reply from Alexia, Age 13 - 06/25/04 - IP#: 24.51.231.xxx Hey guys thanks, I'm gonna start trying that and Cliff, my msn name is TropicalSun92@hotmail.com
Reply from anne, Age 17 - 06/25/04 - IP#: 216.66.107.xxx you can do it. you're in control. eat better and less foods, exersize everyday. take it one day at a time though. see if you can get by with a perfect day and then another one and then another one and someday you'll find yourself where you want to be!
Reply from Clifford, Age 15 - 06/25/04 - IP#: 67.40.165.xxx hey do u have AIM or MSN wanna talk then leave one or the other if u have them cuz i want to loose weight to. just cut whut u eat in half and do 30 crunches a night before bed and offenturally make ur way to 100 and then drink a lot of water and play outside get games of tag hide n seek and stuff together with ur friends and member dont eat a lot of junk
Reply from chelsea, Age 15 - 06/25/04 - IP#: 152.163.253.xxx I'm here for you to Alexia..anytime..we all are..chels
Reply from KC, Age 13 - 06/25/04 - IP#: 66.82.9.xxx Hey im also 13 and 200lbs. I know how much support you need.Her are a few tips for you. Get lots of exercise and eat lots of fruits and viggies. Try to stay away from soda and sweets(mostly sugar). Good luck and if you need any help put a post up. God Bless,Kaycie
