From Ana, Age 14 - 06/19/04 - IP#: 24.107.46.xxx  Click here to reply  
i need to lose 40 pounds and need some help..... any advice, hints, tips, etc????????????post or eamil at binkydubunny @yahoo.com
Reply from Beth, Age 16 - 06/20/04  - IP#: 64.12.116.xxx
Excercise!!!!!! do excercise tapes goin biking walking running rollerblading swimming or situps crunches pushups!!!! i could go on and on but ya oh and make some good healthy food choices like if u eat at a fast food place like wendy's have a salad or something but don't eat the cheeseburger with fries and ask to super size it
!!!!!
good luck
 
Reply from Mandi, Age 17 - 06/20/04  - IP#: 24.8.61.xxx
eat healthy portions and smaller portions drink LOTS of water