From chels, Age 15 - 06/16/04 - IP#: 205.188.116.xxx  Click here to reply  
its weird... because when I walk in the morning for exercising, my heart doesn't pump blood the way it should, it just stays normal. But when I start running it starts pumping blood rapidly. Am I doing something wrong when I'm walking? maybe I'm not walking fast enough? and I don't even sweat... please reply ASAP! Thanx
Reply from Winona, Age 17 - 06/17/04  - IP#: 63.183.112.xxx
Good luck and congrats on all you've lost!
 
Reply from anne, Age 17 - 06/17/04  - IP#: 216.66.107.xxx
i lost 9 pounds. i went back to slimfast though because i like that plan better but i don't think i've gained anything back. i've stopped using the scale because i was getting too obsessive- i'm just going to weigh myself at the end of summer. i'm trying to build some muscle and burn off the last 10-15 pounds...it's a good plan but i really like slimfast and the low carb slimfast are majorly expensive!
 
Reply from Winona to Anne, Age 17 - 06/16/04  - IP#: 63.183.112.xxx
Just asking- how did Atkins work for you so far?
 
Reply from anne, Age 17 - 06/16/04  - IP#: 216.66.107.xxx
go for a speed wa;k then, up the pace a bit umti;; your heart is pumping a little
 
Reply from Melissa, Age 14 - 06/16/04  - IP#: 68.19.106.xxx
you should probably start walking faster and maybe carry some weights with you and really pump your arms. that stuff helps a lot.