From Amanda, Age 14 - 05/29/04 - IP#: 4.231.240.xxx  Click here to reply  
Hey everyone :( i want to lose weght but i am never going to if i dont go outside and exersixe i havent been outside for a month ( i am homeschooled) and i dont have no freinds.. i am so fat (specialy my big butt i hate it) and i have no nice clothes because of my size. Please tell me what to do i realy want to go have fun outside but its to hard *cries* i hate being fat!
Reply from Rachel, Age 17 - 05/30/04  - IP#: 24.119.211.xxx
Hi! Girl you've got to get outside... staying in doors can leave the same germs fluctuating around you , and you can get severe illness from that! Taking deep breaths of fresh air everyday are sure to make you more motivated to get outside and start moving! You could have a heart attack later in life if you don't keep your heart working to pump blood more quickly!
 
Reply from Adrian, Age 16 - 05/30/04  - IP#: 211.30.196.xxx
heya
youve got to stop hating yourself! its not healthy!
learn to love yourself as a person, and appreiciate that your a unique and special individual who has much to offer the world.
nothing comes from negativity, so my advise to you is to see your physician about it, and remember that youve got your whole life ahead of you, and no matter what your size, your special to someone, somewhere.
on the size front, whatever you do, do it slowly and carefully, theres no easy solution, but your doctor will be able to design a weight loss program that will work.
just remember that you are you! you are wonderful and youll become a wonderful woman if you let yourself, whatever else happens in your life.
just be positive.
 
Reply from laurie, Age 21 - 05/30/04  - IP#: 62.64.236.xxx
Why don't you go outside? Being home schooled is so not a reason! To lose weight you need to combine eating sensibly with exercise. You need to to burn more calories than you take in! If you REALLY can't go out atall, then buy some exercise videos and do them at home - they can be a lot of fun!