From Emily, Age 12 - 05/30/04 - IP#: 68.148.144.xxx  Click here to reply  
hi everyone, i have just started the special k diet, except for i am not always super hungary at meal times so i just have a fruit smoothie or somethin small and fat free.do u think that is ok as i am still cosuming basiacally the same calories/fat as special k?
Reply from js, Age 12 - 05/29/04  - IP#: 148.167.126.xxx
yup, its super fine. just cuz im on the "sk diet" doesnt mean i acculy even eat sk. instead, i eat enviro kids ceral and luna bars. u can substitue anything, within a 25 caloire zone.