From Alexandrea, Age 13 - 05/29/04 - IP#: 65.150.240.xxx  Click here to reply  
i want to lose 30 pounds by the end of the summer can any one help me .
Reply from ANNE, Age 17 - 05/29/04  - IP#: 216.66.107.xxx
eat lots of veggies and pay attention to the protion sizes of foods. eat about 25-27 g of fiber daily and get out and be more active!