From bob - 05/10/04 - IP#: 24.60.88.xxx  Click here to reply  
if i do 1 mile on a treadmille will i lose weight i cant do it everyday but will o lose like 2-3 pounds doing it 1 day?
Reply from Tom, Age 14 - 05/10/04  - IP#: 67.81.82.xxx
No way..but if you dont eat any salty foods at all and you exercise alot you will lose 2-3 lbs of water weight