From unknown, Age 16 - 04/27/04 - IP#: 216.15.78.xxx  Click here to reply  
OMG!!!!!!!!!!i finally lost the weight. I am 5'11 (iknow, im really tall for a girl) and i used to weigh 204. now i weigh 149. i already went shopping for bathing suits(bikini) and i look great!!!! i ate healthy, but didnt starve myself! i exercised but not excessively. after 3 weeks it actually became fun. IF ANY OF U NEED HELP , REPLY AND I CAN GIVE U EXERCISE TIPS, AND MEAL PLANS IF U WANT! but i will have to post them, because my mom doesnt want me to give out my e- mail because u never know about the wackos that could be on the web... so if ur intrested, reply and ill post another one !!!!!! dont be afraid to ask anything
Reply from sarah, Age 12 - 04/30/04  - IP#: 67.83.170.xxx
i know that this is really late but is u could send me something at stargirl3191 that would be very helpful
 
Reply from Emily, Age 12 - 04/29/04  - IP#: 68.148.144.xxx
Hi i am 5,7 and weigh 159 pounds i would like to lose 20 pounds by July if u could please post a meal plan 4 me i would really appreciate thank u so much!!
From Emily
 
Reply from JessJess, Age 13 - 04/28/04  - IP#: 137.111.13.xxx
Oh Please Please Please!!! PLEASE email me with tips oh pllleeeaassee!!! At chunkyhunny@hotmail.com please please please!!! thankyou!
 
Reply from ANGIE, Age 15 - 04/27/04  - IP#: 198.81.26.xxx
PLEASE EMAIL ME AT CURLYQXOXO@YAHOO.COM PLEASE IAM BEGGING YOU. PLEASE PLEASE PLEASE PLEASE TELL ME WHAT U DID AND IN HOWE LONG. SORRY TO BE ANNOYING BUT IAM TALL TO BUT I NEED THE BODY IAM 180. PLEASE HELP ME PLEASE. UR MY LAST HOPE!!!!
 
Reply from angie, Age 15 - 04/27/04  - IP#: 198.81.26.xxx
omg please please email me please i really need to lose weight. how long did u lose it in. please please help i need this more than anyhting. i weight 180 and i want o weight 140
curlyqxoxo@yahoo.com please dont forget thois email please email me please lov ya
 
Reply from Melissa, Age 15 - 04/27/04  - IP#: 24.107.13.xxx
Post them please...if you some how get the urge to email-email me at blinded_by_pride@yahoo.com I could really use your help!
 
Reply from unknown, Age 16 - 04/27/04  - IP#: 216.15.78.xxx
ok....
if u are really into exercising then IN THE MORNING take a helf hour walk and thenbye a tae bo tape(BIlly blanks is the best one thats what i have) if u arent into the whole exercice thing, then get yoga(with suzanne deason) its easy and shows results right away. if u dont want to go out and get tapes, its ur loss because thay arent expensiv!
now for the meal plan, alll i have to say is CHICKEN and SALAD!! ok stay clear of mac and cheese and anything that comes in a box. try not to eat alot of bread and pasta. instead try whole wheat.
day 1(B-breakfast, l=lunch, s=snack,and d=dinner)
b- glass of skim milk and whole weat toast w/ a tbs of peanut butter(no juice)
l- WATER, turkey sandwich on wheat with lettuce tomato
and an orange
s-about 7 carrots with fat free dip, water
d- WATER, chicken (stear clear of meat, do poultryor fish) grean beans, salad (NO potatoes or starchy foods)
dessert jello
if u want more just ask
 
Reply from chelsea, Age 14 - 04/27/04  - IP#: 68.167.198.xxx
I'm very interested. Please post them!
 
Reply from Annie, Age 14 - 04/27/04  - IP#: 66.30.249.xxx
sure post another one (i'm not overweight i just want to see what u did) ;)
 
Reply from Haylee, Age 13 - 04/27/04  - IP#: 65.102.127.xxx
Post another plz!
 
Reply from ashley, Age 14 - 04/27/04  - IP#: 68.10.219.xxx
i do! please! thanks