From ashley, Age 14 - 04/26/04 - IP#: 68.10.219.xxx  Click here to reply  
sick of being fat!
Reply from Kara, Age 14 - 04/26/04  - IP#: 64.12.116.xxx
Ashley.....
If you want to start losing weight, you should cut back your calories, if even a little bit. And you should also focus on eating more healthy foods, that will also help. Exercising is key, too. If you are not used to it, start with like walking for 15 minutes. Well, those are my tips...I hope they helped you!! Loves Ya, Kare-Bear