From farzana, Age 13 - 04/26/04 - IP#: 195.92.67.xxx Click here to reply
im 13 years old and im very fat even my family tell me i duuno how 2 lose weight im finding it really difficult i want to lose 40 pounds please reply bck with help thanxp.s wat r the side effects of making myself sick do u no HELP
Reply from Mandy, Age 16 - 04/26/04 - IP#: 64.12.116.xxx First off, i think it's horrible if you family is calling u fat. second of all mking yourself is the WORST thing u could do, go to google and type in anorexia and bulimia and trust me the consequences of eiter are not worth it. And thirdly I'm at a point where i've realized all these "diets" are not working for me. I'm going way back and starting over trying to change my eating habits (ow much I eat, and what i'm eating) and throwing in some good old-fashioned excersize (for example, im playing softball and just started jogging) trust me drink lots of water go run around outside, dance in your room, jump rope, throw in more veggies and fruits, don't eat so many sweets, and you will start losing weight and it will stay off if u keep at it. Hope this helped! luv always, ~*MaNdY*!
