From Randi, Age 18 - 04/13/04 - IP#: 67.99.195.xxx  Click here to reply  
Someone told me that it takes 3 weeks to break a bad habit, and if u go 3 weeks without sweets you would not crave them anymore. Is this true?
Reply from please answer - 04/14/04  - IP#: 152.163.252.xxx
Ok ive been on a diet and im losing weight good.Every time I look in the mirror i cant tell what ilost and ive lost 14 pounds.Im 5'4 and 151 pounds when I get down to 130 pounds will i be able to notice a change at all.My goal weight is 130.
 
Reply from jessica, Age 15 - 04/14/04  - IP#: 152.163.252.xxx
Actually it onlt takes a day to break a bad habit.When i went on my diet i did'nt gradually stop eating sweets I GAVE IT UP THAT DAY.Once you give it up you wont even miss it when you start seeing the results that you get from not eating it.