Reply to Brooke

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	From Brooke, Age 13 - 03/29/04 - IP#: 64.53.99.xxx Click here to reply Hey everyone does anybody know to get nicer abs in a short period of time like any programs? and i was also wondering if anyone use the 6 second ab program cuz i want to know if it works or not thankx to anyone who helps me
	Reply from girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx if you want nice abbs then what you need to do is work on your crunches those are great for your abs do like 10 one day then 20 the next 30 the next and you know start small then get higher everyday! also i don't know what its called but its GREAT for your abs i wil explain it to you! okay first you lay down on the floor! next you btu your hands under your but! then you put your legs in the air but not like way in the air just a couple inches from the ground and you also put like the other part or your body in the air like your smomach and stay in that position for a couple seconds then do it again and again! its great for your abs! good luck!
	Reply from Danielle, Age 11 - 03/29/04 - IP#: 64.12.116.xxx i am doing this workout from magazines i get ( girls life and cosmogirl)I have been doing them for a week...how much do u weigh?