From Emily, Age 13 - 03/24/04 - IP#: 209.137.211.xxx  Click here to reply  
Ok I've been on this diet really good for about two dayz..i know not alot but like after school i eat a huge snack...and i think thats why i have never lost any weight...how can i stop that...if i keep myself busy i wont eat i suppose. But Im soo tired of being over weight. Can someone please give me tips on how to controls this thank you very much! I weigh 187lbs
Reply from Ashley, Age 12 - 04/10/04  - IP#: 207.6.216.xxx
Hey Emily. Try eating just one thing after school. Or keep your mind off your stomach. Like you know doing sports, hanging out with friends or playing on the computer, watching t.v or even just listening to music(music helps me not think about my stomach and i dance sometimes to it too) Hope the diet helps		 
Reply from jess, Age 13 - 03/24/04  - IP#: 68.54.94.xxx
if u just think about how ur gonna look after u lose weight, u won't feel the need to eat that extra snack