From Alex, Age 14 - 03/17/04 - IP#: 68.7.108.xxx Click here to reply
do you guys think if i run a mile every day it would make me loose weight, and then i could build up to more running and longer distances
Reply from Winona, Age 17 - 03/19/04 - IP#: 63.183.112.xxx Also if you run it makes your body feel good the rest of the day.
Reply from Max, Age 13 - 03/17/04 - IP#: 64.63.227.xxx If you can run a mile without it hurting,go for it dude.Thats what i'm doing,and i'm losing weight and have more energy to run more.Exercise of any kind works,just get outside and move. Luck bro!!
Reply from ali, Age 14 - 03/17/04 - IP#: 68.252.102.xxx yes it does, thats what i was doing, but i had a super hard time making it a habit, i lost 8lbs in 2 weeks doing that, but that i how long i lasted, if i went longer i would have lost a ton more!
