From (a$$!3, Age 16 - 03/17/04 - IP#: 195.93.32.xxx  Click here to reply  
Hi. Can someone here tell me about the atkins diet? and don't say go to www.atkins.com because I couldn't find out what I needed to. Anyone on the atkins diet could you tell me what a normal day would be like, what would you eat?
Reply from luvly 1, Age 15 - 03/17/04  - IP#: 63.186.40.xxx
ok, on a normal day, you eat like meat, and veggies, and cheese and stuff... then after two weeks, there are more things you can eat like atkins bread, pasta, ice cream, and candy bars. The whole thing about it is that you cant eat sugar, potatoes, chips, cereal, regualr bread, pasta, and pop.
 
Reply from Samara, Age 16 - 03/17/04  - IP#: 155.229.85.xxx
hey i wouldn't recomend atkins if you would like to do it for more than 10lbs. because it only works for the short term!
by the way im black too.