From alexandrea, Age 13 - 03/12/04 - IP#: 65.255.164.xxx  Click here to reply  
hey can anyone help me lose 25 pounds i really need some advice i have an exercise plan but i neeed a diet plan please email me with info. at huntergirl1990@yahoo.com
Reply from alicea, Age 13 - 03/14/04  - IP#: 64.123.137.xxx
you should cut your meals in half and you should only have about on snack a day?but you should eat 1 veggie and at least 1 fruit a day ?then you should gut up around 7:00 on the weekends and you should jog or exercies thats what im going to do i hope im a help.....