From Claudia, Age 14 - 03/08/04 - IP#: 24.67.253.xxx  Click here to reply  
You know what I realized? This might help you guys, I was just thinking and I realized the difference between when I have a craving like...I just want something, or I'm actually hungry. If it's like a craving then it would be like "o I can't wait to eat the burger I'm so hungry!" that's a craving... like... when you're actually hungry I find that I say something like "I'm hungry I wonder what I could eat." I'm not just thinkning I'm hungry becaue I want a burger or something, but I find that when I'm hungry I actually think... what can I eat now that I'm hungry, I'm not just waiting to eat something that I'm craving. I don't know if it's the same for any of you guys but I just thought I would say this because it's helped me tell the difference between when I have just a craving for something, or I'm actually really hungry.
Reply from mary, Age 15 - 03/09/04  - IP#: 68.219.228.xxx
yeah. its do you want it because it tastes good or are you really hungry.. i ask myself that alot
 
Reply from (a$$!3, Age 16 - 03/09/04  - IP#: 195.93.33.xxx
I was thinking about that yesterday, I was thinking about eating a pop tart, and I thought, "no. you don't really want one, it's craving" because I wasn't actually hungry, I just wanted the pop tart.