From clifford, Age 15 - 03/07/04 - IP#: 67.40.165.xxx  Click here to reply  
ok i have had 2 chocolate chip pancakes with syrup oatmeal(brown sugar and maple), 3 oreos, a lil bowl of honey and peanut butter and water is all ive eaten today. I excercised with my regular crunches(100)leglifts(40 each leg and 20 both legs), pushups(10), and streching. Did i eat too lil tooo much i may have only water rest of the day or some carrots. I am not having any more meals today though if i get hungry i will eat carrots. Well gotta go see ya. PLEASE RESPOND TO THIS thanx
Reply from Linda, Age 17 - 03/08/04  - IP#: 64.12.116.xxx
Make sure you get some cardio, or else those exercises wont be doing too much for you! Good Luck! We all have a bad day every once in awhile, so dont get yourself down about it!!		 
Reply from Lacey, Age 14 - 03/07/04  - IP#: 142.59.113.xxx
ya i think you had a bit to much sweet stuff if you had more veggies or fruit maybe that would work better but hey we all have those days