From Brandan, Age 15 - 03/03/04 - IP#: 220.244.41.xxx Click here to reply
So anyone no how to permanently increase your metabolism?
Reply from anne, Age 17 - 03/04/04 - IP#: 216.66.118.xxx the meal plan she said will slow down your metabolism. yhat's WAY to low in calories. but just eat a balanced diet and exresize everyday. make sure you do both aerobic and muscle lifting because one burns fat and the other adds muscle which will keep your metabolism up...
Reply from Jenny, Age 13 - 03/03/04 - IP#: 67.161.66.xxx And exercise.
Reply from Jenny, Age 13 - 03/03/04 - IP#: 67.161.66.xxx Drinking a lot of water helps speed it up and also eating about 5-6 small meals a day (I.E. An apple, a piece of jerky, a few celery sticks with peanut butter, a few carrots and ranch, a piece of toast.) :)
