From Nicole, Age 14 - 02/02/04 - IP#: 210.54.102.xxx  Click here to reply  
hay everyone!!!Im going on holiday next month, and i would really like to get a flat stomach before i go. Ive got exactly a month!! I was just wondering if anyone had any routines ( eating and exercise ) that i would be able to take a look at! It would be much appreciated :)Thanks so mch and good luck to all u guys k, u can all do it just stay strong!
Reply from Claudia, Age 14 - 02/02/04  - IP#: 24.67.253.xxx
Go low carb!!!! It's always worked great for me. You shouldn't cheat at all on a low carb diet tho. You don't have sweets cuz they mostly have carbs, you don't have grains and flour and stuff like bread or pasta or cake and stuff but it really works. You should try lookind through the old pages of the bulletin board theres some good info around here. Good luck! : )