From Melissa, Age 15 - 01/27/04 - IP#: 24.171.17.xxx  Click here to reply  
Hey, im about 5'6 5'7 and my weight goes up and down between 150-160.. i really wanna weight like 130 would be nice.. ive always been fat and i cant take it anymore.. ive tried a lot .. the adtkins diet works but its really hard to stay on in school.. im almost at the point im throwing up everything i eat.. is there anyway else ?? i cant take it anymore... i want to have a drastic change.. but i dont know what to do??!? Please Help Me
Reply from Jenna, Age 13 - 01/28/04  - IP#: 68.117.38.xxx
If you're willing to pay money, Weight Watchers is the way to go. I've been on it for 20 weeks now and I've lost 21 pounds. I don't think you have to join to follow the program, but going to the meetings help. You can eat ANYTHING you want, but in smaller portions. I hope I helped. Good luck! 		 
Reply from Joanna, Age 16 - 01/27/04  - IP#: 205.188.209.xxx
The atkins diet is low carb right? well thats a bunch of crap! im on the kellogs kickstart diet and its basically all carbs and in just a week ive lost two inches off my waist! you can on www.kellogs.co.uk and check it out