From bekka, Age 15 - 01/23/04 - IP#: 142.177.217.xxx  Click here to reply  
could some one tell me what the firm is and how it works??
Reply from Starbuck, Age 14 - 01/23/04  - IP#: 198.81.26.xxx
The FIRM is a series of tapes/DVD's and they are THE BEST! They have a wide series of tapes so heres a little help..if you are looking to gain muscle..in order to burn fat all day long..I recommend the sculpting workouts they have. ;) If you are looking for a cardio routine..try one of there cardio workouts. :) If you are looking for abs..try one of there ab workouts. They have a numerous amount of tapes so get one you like! I have the whole series and I absolutely can not go a day without it! :) Good Luck
 
Reply from anne, Age 17 - 01/23/04  - IP#: 216.66.108.xxx
it's just a series of workout tapes