From monika, Age 11 - 01/20/04 - IP#: 12.72.192.xxx  Click here to reply  
Today: 170 lb - CAN ANY ONE HELP ME! I WANT TO LOOSE 10 POUNDS WITHOUT EXCERSING BECAUSE I'M TOO BISY! I WEIGHT 170LBS
Reply from Claudia, Age 14 - 01/21/04  - IP#: 24.67.253.xxx
Umm well...eat healthy...really really healthy and definitely don't even think about starving yourself, it doesn't work. You might lose some weight changing your eating habits and all that but there's really no excuse to not exercise, you need to exercise. Even if you just go for a walk once in a while, trust me it will help. It's an important part of losing weight!