From Marshall, Age 12 - 01/15/04 - IP#: 68.109.145.xxx  Click here to reply  
Hey I wanted to share some 4 tips that are really easy to follow. 1) Drink 6-10 glasses of water a day 2) snack on fresh vegetables 3) For breakfast eat 1 or 2 pieces of fruit or a fruit shake and 4) For lunch and dinner eat what you want just eat nomal portion sizes. I think these are very easy I hope they help you.
Reply from SG, Age 13 - 01/17/04  - IP#: 64.25.7.xxx
That looks pretty good, actually. I have the water thing down though, I drink alot of water, notto include 2-3 at night.		 
Reply from anne, Age 16 - 01/16/04  - IP#: 216.66.108.xxx
lol. stupid question- sorry- i wasn't reading closly. thanks for the tips!		 
Reply from anne, Age 16 - 01/16/04  - IP#: 216.66.108.xxx
what about supper?