From lindsay, Age 15 - 01/15/04 - IP#: 68.61.71.xxx  Click here to reply  
Ht. 5'4", Today: 140 lb (BMI %tile: 83), Goal: 115 lb - hey everyone im taking those weight smart pills.. tjre not unhealthly my mom is takin them too and im drinking green tea and water.. and eating a lean quizean for dinner for breakfast a piece of fruit and light wheat toast.. and lunch low fat yogurt and chumbers.. or a nutragrain bar.. than im going to do tea bo and light weights.. how much much weight can i lose in 1 month..? i weight 140 and im 5'4 and i want to weight 115..? please COMMENT anyone and tell me HOW MUCH WEIGHT I CAN LOSE DOING THAT PLAN IN A MONTH..?
Reply from Quisha, Age 17 - 01/15/04  - IP#: 205.188.209.xxx
I dont think anyone can tell you that but maybe a doctor but you can lose 10-15 pounds a month if you stick to a low calorie low fat diet.